The wellness routine you've been searching for

Practice in your space at your pace!

Yoga is for EVERYBODY! Come practice with me!

It is my goal to share the gift of yoga with the world. Learn to connect your breath, movements, and mindset to maximize energy and improve your health. I have developed a practice that everybody can use to create a physical and emotional healing experience. You are seen, you are heard, and you are valuable. Keep Lovin and Livin!

Group Sessions

Practice with the Hillbilly Yogi at your pace in your space. Yoga is a lifestyle that can transform your body and mind regardless of your present state. If you can breathe, you can practice yoga. We connect breath, movement, and meditation to create wellness within. You are worthy and deserve this opportunity 🙏 ❤️

Sessions are $10 per session or $40 for unlimited access with the monthly mat pass.

Transform from caterpillar to butterfly. Purchase individual one hour coaching sessions to address physical and mental wellness, available @ $35 per session or 4 sessions package @ $120.

Do you experience difficulty controlling your metabolism, sleep, moods, or your immune system? Learn a brief history of Ayurvedic medicine and discover your dominant dosha. This course will introduce you to the exciting world of ayurvedic habits and herbs to help alignment of all three doshas. $50.00

Reviews

I have practiced with Tammie for two years now and she is the best yoga instructor I have had in my seventeen years of practicing yoga. She provides individual attention that pertains to my current physical and emotional needs.

Alyse, El Paso😉

I am excited to take advantage of the Mat Pass and participate in the classes from home. I also like that the classes are recorded and I can utilize them at my convenience. Tammie always encourages me to practice at my pace and to honor my body's needs. Thank you, Tammie.

Kenneth, Tennessee

I had absolutely no experience with yoga and Tammie has introduced me to a practice that I will continue as long as I can breathe. I love that she gives technical instruction and always uplifts our spirits. I have more self-confidence and my health has made great improvement. I feel seen, heard, and valued.

Connie, Ohio

Ayurvedic Consultation

Are you out of alignment? No matter what you try, your body does not respond. Your immune system is weak, you are tired, you have sleep issues, or maybe anxiety is kicking your butt.

Learn what dosha is dominant in your body and how to achieve alignment. Learn a brief history of ayurvedic medicine and what natural remedies are available for your alignment.